| Stony Road Climb | 1.00 km | 25 m | 2.5% |
| Grundisburgh-StoneyRoad | 1.02 km | 9 m | 0.3% |
| Clopton Green Ride by | 1.44 km | 34 m | 2.2% |
| past the airfield | 1.07 km | -5 m | -0.4% |
| Up we go | 0.37 km | 12 m | 3.1% |
| Flyin' into Framlingham | 1.20 km | -32 m | -2.3% |
| Timmy Two Turns | 0.90 km | -5 m | -0.4% |
| Station Road into Town | 0.85 km | 6 m | 0.5% |
| TALLY HO!, To the CASTLE!! | 0.38 km | 9 m | 2.5% |
| The Gravy Run Reverse | 1.06 km | -8 m | -0.2% |
| Downhill to Bruisyard | 1.71 km | -30 m | -1.7% |
| Peasonhall Rise 1 | 1.55 km | 24 m | 1.5% |
| Top to Top | 0.48 km | -11 m | -2.3% |
| Blackheath Road | 1.14 km | 8 m | 0.1% |
| Hazel's Hike | 0.72 km | 11 m | 1.4% |
| Westleton Road | 2.52 km | 17 m | 0.6% |
| Downhill into Dunwich | 0.63 km | -21 m | -2.4% |
| Monastery Hill | 0.19 km | 5 m | 2.6% |
| Power, Corruption and Pies | 1.16 km | -4 m | -0.3% |
| Dulwich Heath Attack | 2.16 km | -5 m | -0.1% |
| Tilnar Cycle Challenge - Cliff House to Dunwich Heath | 1.02 km | -4 m | -0.3% |
| Tilnar Cycle Challenge - Dunwich Heath to Cliff House | 1.25 km | -12 m | -0.8% |
| Pies, Corruption, Power | 1.21 km | 4 m | 0.3% |
| MOK noteltseW | 1.18 km | -18 m | -1.4% |
| Westleton to Middleton | 1.49 km | -10 m | -0.6% |
| WTn 2 Yox Rd | 2.66 km | -12 m | -0.1% |
| In and Out of Theberton | 1.86 km | 11 m | 0.2% |
| Abbey Road Uphill | 0.81 km | 13 m | 1.2% |
| Parrot and Punchbowl to Dolphin | 2.57 km | 10 m | 0.1% |
| sprint for thorpness | 0.65 km | 9 m | 1.4% |
| Thorpeness Fly By | 0.47 km | -6 m | -1.0% |
| Thorepness to Aldeburgh | 2.28 km | -0 m | -0.0% |
| Better with a tailwind sprint | 1.62 km | 2 m | 0.1% |
| Out of Aldeburgh to Leiston turn | 4.66 km | -15 m | -0.2% |
| Hold down that lactic. | 0.47 km | -3 m | -0.7% |
| Snape to Blaxhall with sand and headwinds | 1.97 km | 15 m | 0.3% |
| Blaxhall Blasted to Ashe | 7.61 km | 28 m | 0.3% |
| Blaxhall to Ashe Backroad | 2.82 km | 9 m | 0.1% |
| Little Hill Sprint | 1.08 km | 6 m | 0.5% |
| Mill Lane West | 0.68 km | -4 m | -0.6% |
| Past the Decoy | 2.42 km | 21 m | 0.3% |
| Loudham Hall Flyby | 1.83 km | 20 m | 1.0% |
| Loudham Hall Road Climb | 0.66 km | 16 m | 2.1% |
| 3 Tuns to Dallinghoo road hill | 1.93 km | -16 m | -0.6% |
| Pettistree 2 Hasketon | 7.31 km | 38 m | 0.5% |
| Dallinghoo road hill to Pound lane | 1.71 km | 14 m | 0.7% |
| Pound Lane to Bredfield Pump | 2.20 km | 7 m | 0.0% |
| Scott's lane through to Hasketon | 2.41 km | -16 m | -0.4% |
| Highfield to Hask 30 | 0.67 km | -7 m | -1.1% |
| Grundisburgh B1079 climb | 0.62 km | 11 m | 1.8% |
